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Holistic Weight Control

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In this class, we will learn a holistic approach to body sculpture and learn how to eat consciously rather than unconsciously.

Holistic Weight Control

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Although many people believe weight control is a function of the food we eat and exercise, our experience suggests how we metabolize our food is most significant. Many people use oral fixations of eating to deflect what is eating on them. In this class, we will learn a holistic approach to body sculpture and learn how to eat consciously rather than unconsciously. January 2014

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