by John McMullin, PhD/c

During this time of year, I get many calls from clients experiencing "dis-ease" symptoms that range from sneezing from allergies to the debilitating experiences of the flu. Some of the following remedies have given rapid relief when taken early.

1. Homeopathics: These remedies are usually very effective for many symptoms including hayfever, colds, and flue, to name just a few. Homeopathic can be a liquid or tiny pills that are taken under the tongue.

2. Silver Colloidal: Called Nature's Antibiotic, it is silver susupended in a distilled water solution. It is a natural disinfectant and broad-spectrum antimicrobial agent that kills bacteria, viruses, molds, fungi, and parasites. It can be used internally or externally.

3. Immune System Enhancers: These include substances from herbs, homeopathics, and various vitamins and minerals. When used appropriately they can reduce the intensity and length of time symptoms are experienced.

4. Energy and Mood Enhancers: Because of reduced daylight hours and seasonal mood shifts, vaious substances that imporve melatonin and serotonin have been found to imporve some clients' outlook on life.

5. Mind/Body Energy Work: The added stress and strain of dealing with seasonal changes often create compromised body functions and produce pain and lethary. Clients often find that 10 minutes of releasing stuck energy and re-balancing the energy flow in the body is the perfect formula for peak mental and physical performance.

Holistic health is about prevention and acting quickly when we're compromised.

Holistic Coaching Institute
6161 Busch Boulevard, Suite 100
Columbus, OH 43229
614-888-1240 / 800-889-1976
Email: iamwisdom@ibm.net